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Monday, 21 September 2020 00:00

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Monday, 21 September 2020 00:00

As the feet age, they begin to flatten and widen, and the fatty padding begins to wear away. Overall function of the feet can be affected by something as small as a blister, and more severe injuries can lead to a variety of health conditions. One of the first steps to maintain healthy feet is keeping the feet clean and moisturized. Clean feet are critical in preventing fungal infections, and moisturizing helps prevent the skin from cracking and forming wounds. Proper nail trimming helps to prevent ingrown toenails and keeps the nails from overgrowing and interfering while walking. Make sure to wear properly fitting shoes in order to keep foot ailments like blisters to a minimum. Lastly, when necessary, make sure to visit a podiatrist when needed. A podiatrist can address serious situations such as pain, poor circulation, infections and other foot ailments. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Manx D. Quayle from Aurora Foot and Ankle Surgical Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Fairbanks, AK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
Monday, 14 September 2020 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Monday, 14 September 2020 00:00

The tarsal navicular bone is one of the many small bones in the foot that sits on the inside of the foot and helps support the arch of the foot. Due to the bone’s location, activities such as running or jumping can create risk for an injury to the bone, such as a stress fracture known as a navicular stress fracture. Usually stress fractures are a result of repetitive forces to the foot, and they become an overuse injury. Common risks for sustaining this particular stress fracture include an increase in sports training, low bone density, change of running shoes or training surface, poor nutrition, or an abnormal foot structure. If you believe that you are suffering a navicular stress fracture, it is suggested that you consult with a podiatrist for a proper diagnosis and treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Manx D. Quayle from Aurora Foot and Ankle Surgical Specialists. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Fairbanks, AK. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
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