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Monday, 29 January 2018 00:00

What Causes Hyperhidrosis?

Plantar hyperhidrosis is a disorder in which the feet exhibit excessive sweating. This condition can cause the patient to experience extreme discomfort as well as emotional anxiety and embarrassment. Athlete’s foot, toenail fungus, and foot infections may occur as a result of the feet constantly sweating. Hyperhidrosis is often a predisposed inherited condition and typically intensified by ingesting caffeine or eating specific foods. There are several ways to treat this condition, including washing and thoroughly drying the feet, wearing shoes that are made of thin material, and using a foot powder in the shoes. A consultation with a podiatrist is recommended for suggestions on how to make your feet more comfortable if you are affected by hyperhidrosis.

If you are suffering from hyperhidrosis contact one of our podiatrists of Aurora Foot and Ankle Surgical Specialists. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Fairbanks, AK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 25 January 2018 00:00

Heel Pain Can be Treated!

Do you suffer from heel pain when you get up in the morning?

The Achilles tendon connects the calf muscles to the heel. When this tendon is injured, immediate attention is necessary to encourage proper healing. This injury typically occurs while participating in a sport involving running or jumping and may initially be felt due to a sharp pain in the back of the heel. Symptoms of this condition may include the inability to point and flex the foot, limping, and experiencing significant swelling and pain. Treatment may consist of applying ice packs to the affected area, and it’s advised to seek medical attention as soon as possible. Occasionally, the leg is put into a cast for proper healing. For severe tears to the Achilles tendon, surgery and a rehabilitation program may be necessary for a complete recovery.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Aurora Foot and Ankle Surgical Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Fairbanks, AK. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Thursday, 18 January 2018 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 15 January 2018 00:00

Possible Causes of Tarsal Tunnel Syndrome

If numbness, tingling and pain are experienced in the feet, you may have a condition called tarsal tunnel syndrome. This occurs when the tibial nerve is squeezed in the tarsal tunnel thereby causing varying sensations in the foot. Causes may include flat feet, arthritis, or a possible ankle sprain. Early symptoms consisting of tingling or numbness in the foot may be present and then vanish, but will become more relentless as the nerve pressure increases. A diagnosis may become necessary and is often arrived at by a physical exam or x-ray. To encourage healing, it’s important to rest the foot as often as possible and to schedule a consultation with a podiatrist for viable treatment options.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Aurora Foot and Ankle Surgical Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Fairbanks, AK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Thursday, 11 January 2018 00:00

Why Live with Pain and Numbness in Your Feet?

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Tuesday, 02 January 2018 00:00

Reasons for Swollen Feet During Pregnancy

Additional fluid developing in the body due to pregnancy is often the cause of swollen feet and ankles. Although it’s generally not harmful, it is typically uncomfortable, especially during warmer weather. There are several ways to ease the swelling, which may include wearing shoes that are comfortable, resting, elevating the feet, and doing your best to eliminate long periods of standing. Performing foot exercises may also be beneficial in reducing swelling and preventing cramps. Some of these may include pointing, flexing, and rotating your foot several times, thus promoting improved circulation. Occasionally, swelling in the feet may be a symptom of more serious conditions. If you have swelling in your feet, make sure to see a doctor.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Aurora Foot and Ankle Surgical Specialists. Our doctors will attend to all of your foot and ankle needs.

What foot problems can arise during pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages. 

How can I keep my feet healthy during pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Fairbanks, AK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
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